First Timers' Program

The Chicago Triathlon First-Timers’ Program is a special athlete development program designed to alleviate traditional intimidation, build athletic confidence and provide a calm racing environment for aspiring triathletes. This program is available for individual Sprint and International athletes only.

What you'll receive

Those officially enrolled in the program receive the following perks:

  • Educational Sessions

    • Six stand-alone, video educational sessions — each focusing on a variety of tri-specific topics (swim, bike, run, transition, gear, etc).

  • Training

    • Live coaching support during educational sessions, plus a private Facebook group for ongoing support and guidance. 

  • Race Weekend

    • Private, pre-race athlete briefing

    • Dedicated race weekend transition support

    • Private transition racks

    • Private swim start

Note: Due to the special race weekend amenities, program participants are not eligible for Age Group Awards.

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How to enroll

The First Timers’ Program is only available for those completing their first-ever outdoor triathlon event.

Follow these steps to register: 

  • Head to the 2024 Chicago Triathlon Event Page

  • Select one of the following Races: 

    • International Individual

    • Sprint Individual

  • Under Start Wave, select the First Timer Wave

  • Complete your registration

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2024 Schedule

2024 swim, bike and transition training dates will be coming soon!

The 2023 schedule is below for reference only:

  • Session 1: Triathlon 101 | May 10 | 6:00 PM CST

  • Session 2: The Swim | May 31 | 6:00 PM CST

  • Session 3: The Bike | June 21 | 6:00 PM CST

  • Session 4: Transitions 101 | July 12 | 6:00 PM CST

  • Session 5: The Run | August 9 | 6:00 PM CST

  • Session 6: Race Prep | August 16 | 6:00 PM CST

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